omad meal ideas reddit
Start by taking 34 hand of mashed potatoes indent with thumbb. Look for things with lean meats beanslentils lots of veggies spinach kale peppers onions tomatoes and maybe some potatoes.
First Week Of Omad I M On This Sub Mostly For Meal Ideas So Here S Some I Made Details In The Comments R Omaddiet
After a pot roast dinner reserve potatoes onions carrots and meat and cut them to small cubes.
. Taco Bowl Ground beef taco. I have a few I used to do. Spinach blue cheese bacon tomatoes cucumber toasted sesame oil egg avocado.
Big Steak Dinner butter basted steak lots of Asparagus Hollandaise sauce cream instead of milk Big Grilled Chicken Caesar Salad. 0 votes and 0 comments so far on Reddit. Mash the potatoes well.
My go to are salads. I also shredded a. Rare snacks are black walnuts baby bell cheeses more Colby Jack an Atkins bar or the most dangerous for me lots of butter and half salt rolled into a low carb tortilla.
Add cheese when you heat it up if you need more. I usually make a couple of different ones but make sure you have.
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